How to Create a Sleep-Friendly Bedroom?

sleep-bedroom

How to Create a Sleep-Friendly Bedroom?

Have you ever been in a room that just feels right? Maybe, it’s because of the simple and elegant design with ideal accessories. When it comes to decorating a room, creating an exemplary design is not as simple as it looks.

A bedroom is one of the basic place in the house that’s often overlooked. One of the first steps to incredible bedroom design is having the comfiest bed, no matter how much space you start with. Why? because every bedroom has to have a bed in it.

bedsheet-for-sleep-cotton

Pair Your Bed with PURE Cotton Sheets

Of course, the sheets are the foundation of your bedding. Today you can find bed sheets made of all sorts of materials such as polyester, linen, rayon, and blends – but 100% cotton is still the top-rated and the most common premium fabric everyone prefers. The reason is simple – it is soft, durable, breathable and gives you a natural feel against your skin.

single-pillow

Choose a Cluster Fiber Pillow

The second step to the comfiest bed is having a good quality pillow to rest your head on. Having the best bed pillow is not only comforting, but it also performs an essential role in maintaining the complex structures of the head, neck, shoulders, hips and spine. Moreover, the pillows help to keep the upper body in alignment during sleep, reducing stress and balancing the points in the body.

The Cluster Fiber Pillow is made from micro cluster fiber, a luxury fiber made up of tiny clusters, softer than other types of fibers and has a higher filling power. An excellent all-around filling for soft pillows and cushions.

At SoftSiesta Pakistan, our cluster fiber is one of the softest and yet most supportive synthetic fiber. It is unique because it has a down-like feel, loft, and appearance. Unlike other synthetic pillows, cluster fiber allows you to manipulate the fill to the extent that it can help give the user a perfectly shaped and contoured pillow.

Add a touch of romance with a spritz of scent

Affordable, relaxing, and fresh, essential oil diffusers are winning popularity with people everywhere due to their extensive benefits. Diffused oil not only reduces stress but it can help people of all ages to fall in a more sound and deep sleep. Some lab studies have proved that diffusing essential oils like lavender can help in reducing stress and relieve anxiety. Preliminary studies have also pointed out that essential oils can help alleviate symptoms of depression.

Take out time and work on maintaining a more pacified and composed bedroom environment so that you can wake up each morning feeling refreshed and rebooted. We hope these tips were helpful. If you have any recommendations, please write to us in the comments below.

Happy sleeping!

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